Groupon and all new students please read below.
FIRST TIMERS: Bikram's Beginning Yoga Series.
(Jason & Jaramy in their first week. Practicing before class!)
- Please arrive 20 minutes before class!!
- Wear comfortable clothing that you can stretch and sweat in.
- Refrain from eating 2-3 hours before class.
- Bring a yoga mat, a large bottle of water and two bath-sized towels.
- Mats, towels, and water are available at studio to rent or buy.
- Changing rooms and showers are available at studio.
- Come to class well hydrated. Don’t drink too much water 30 minutes before class.
POLICIES:
Bikram Yoga Summerlin Classroom Etiquette
Before Class: Please turn off your cellular phone and pagers. Do not bring them into classroom. Please have clean feet and refrain from wearing any makeup or perfumes. Please observe silence before class, soft whisper is fine. Drink plenty of water before class. Please arrive before class begins. Latecomers will be admitted only by the teachers discretion.
During Class: Please refrain from talking during class. Do the best you can to stay in the room throughout class. Even in an emergency, please leave in between postures. (Not During) Please refrain from bringing personal belongings into the classroom.
After Class: Please remain silent during Final Savasana. Please leave the room in a quite manner respecting other students in Savasana.